Opening up to joy, being present, being grateful for small things is the way to happiness. A quote from Jonathan Goodman, the founder of the Personal Trainer Development Center, wrapped in Selver Ahmed’s, our guest fitness expert, article.
Bell.Well.Globe is a quarantine-born online magazine paired with a YouTube channel, BWGByBellaTrost.
Fitness, wellness & nutrition.
BWG was created by Bella Trost, the world champion bikini model, pro athlete & fitness journalist.
Opening up to joy, being present, being grateful for small things is the way to happiness. A quote from Jonathan Goodman, the founder of the Personal Trainer Development Center, wrapped in Selver Ahmed’s, our guest fitness expert, article.
Short, true and practical. This is how I would describe this week’s quote from the article of Selver Ahmed, our guest fitness expert.
A quote and thoughts about self-expression and justice by Bella Trost, world champion bikini model.
Imre Kertesz, Hungarian author and recipient of the 2002 Nobel Prize in Literature left his inspiring thoughts about life for us.
Tibor Benedek, 3 time Olympic gold medal water polo player talked about the value of persistence in his last interview. Truths that can apply to every aspect of life.
A quote about art by Desire Ragusa and thoughts about the healing power of art.
Getting nowhere? Thoughts about feeling “stuck” and the fact that it’s all temporary.
Write your diary from your heart and use an authentic voice. A brilliant quote by Desire Ragusa, actress, and a few thoughts on it.
Thoughts on motivation, habits, discipline, goal setting, and positivity paired with a quote.
Quotes from the people who’ve got featured in the first 10 issues of BellWellGirl. Just for You!