The piece of advice. Simple, true, must-follow.
Bell.Well.Globe is a quarantine-born online magazine paired with a YouTube channel, BWGByBellaTrost.
Fitness, wellness & nutrition.
BWG was created by Bella Trost, the world champion bikini model, pro athlete & fitness journalist.
All tagged being present
Opening up to joy, being present, being grateful for small things is the way to happiness. A quote from Jonathan Goodman, the founder of the Personal Trainer Development Center, wrapped in Selver Ahmed’s, our guest fitness expert, article.