Photo by @azaelvisuals

Welcome to B.W.G!

Bell.Well.Globe is a quarantine-born online magazine paired with a YouTube channel, BWGByBellaTrost.

Fitness, wellness & nutrition.

BWG was created by Bella Trost, the world champion bikini model, pro athlete & fitness journalist.

Quote Of The Week

Quote Of The Week

“Do not wait to live”

Katie Beecher, medical & life intuitive on living on being present

This is the best piece of advice.

People tend to postpone things. With daily tasks and responsibilities, the days, weeks, months and years go by and we don’t know how we spent our time and wonder why we didn’t get anything done. People say, “when I lose weight I will…” or “when I feel better I want to…” We’re living for the future instead of doing things today. There are plenty of things we can do today. Start that workout, write that article, sign up for that class... just start what seems unattainable. Find things to enjoy today and get the things you don't enjoy done and out of the way. Life is too short to spend your time wishing you were someone else, living in another place or looking a different way.

Here are a few articles that give good advice on how to start living your life today and getting things done.

Quote Of The Week

Quote Of The Week

Quote Of The Week - Week 12

Quote Of The Week - Week 12