What you should not do if your goal is fat loss.
Bell.Well.Globe is a quarantine-born online magazine paired with a YouTube channel, BWGByBellaTrost.
Fitness, wellness & nutrition.
BWG was created by Bella Trost, the world champion bikini model, pro athlete & fitness journalist.
All tagged training
Women’s wrestling. How to start it, how to do it, when to finish it. A conversation about the spectator sport with Laura James.