diet — Archive — Bell.Well.Globe.

Welcome to B.W.G!

Bell.Well.Globe is a quarantine-born online magazine paired with a YouTube channel, BWGByBellaTrost.

Fitness, wellness & nutrition.

BWG was created by Bella Trost, the world champion bikini model, pro athlete & fitness journalist.

All tagged diet

Nov 27

Study, search and find your own way to your feel-good nutrition.

Jul 31

What you should not do if your goal is fat loss.

Jul 15

Mindful diet experience and lifestyle check-up.

Jul 8

What do you need to lose weight?

Jul 1

Developing self-awareness of what to eat and why.

Jul 1

How to building habits for a healthy diet.

May 24

Study, search and find your own way to your feel-good nutrition.

May 24

High intensity Interval Training principles and what to be careful about.