Mat pilates home exercise for lower back pain with Anett Racz. Click YouTube link!
Bell.Well.Globe is a quarantine-born online magazine paired with a YouTube channel, BWGByBellaTrost.
Fitness, wellness & nutrition.
BWG was created by Bella Trost, the world champion bikini model, pro athlete & fitness journalist.
All tagged pilates
Mat pilates home exercise for lower back pain with Anett Racz. Click YouTube link!
Pilates’ solution for lower back pain. YouTube video with easy home exercises.