Most people breathe at a rate of 15-20 breaths per minute. Masks tend to slow this down towards the 8-12 range. Apparently it is not a bad thing.
Welcome to B.W.G!
Bell.Well.Globe is a quarantine-born online magazine paired with a YouTube channel, BWGByBellaTrost.
Fitness, wellness & nutrition.
BWG was created by Bella Trost, the world champion bikini model, pro athlete & fitness journalist.